Remember the What the Fat? low carb healthy fat (LCHF) summer challenge? We’ve shown you the first seven rules: 1.    Go low HI (eat real food) 2.    Cut the carbs down … it’s the sugar and carbs that stimulate getting overweight and feeling lethargic 3.    Virtuous vegetables – if you haven’t heard, veggies are good for you 4.  …

 
 

Our loyal sponsors include

 
 

© 2017 45 Events Ltd